This morning was filled with another B3. In the mix:
- chobani yogurt
- fresh berries
- toasted quinoa
- shredded coconut
Last night the girls and I went biking on the Thun trail. We did about 12 miles or so and really had a nice time. What was even better about our workout, we stopped and sat outside of Third and Spruce and sipped on a cold glass of wine! Nothing like a pit stop on a hot, summer afternoon after biking your little arse off. I love working out with friends. It is nice to motivate each other! Girls, I hope you are up for a sprint triathlon. I registered for one a few years ago, and I ended up not participating. The girl who I registered with got sick right before the race and we both opted out. Hopefully a tri is in my future! I will set it as a goal for 2012. Have you done a triathlon? What were the distances? What was your favorite part of the race, swimming, biking, or running?
Last night’s dinner:
Something fast and simple, Morning Star Black Bean Burger, a salad with roasted peppers (so easy, just throw whole pepper on the grill, rotate pepper as it grills on each side, this will make the skin peel off with no problems, chop up and use for whatever you like) dry roasted edamame, cucumbers, goat cheese and tomatoes! Delish. Off to do a bunch of errands before another interview today!