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pumpkin smoothie

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Tis the season to have pumpkin…

In the mix:

  • 1/4 to 1/2 cup pumpkin puree
  • 1 cup almond milk
  • 1/4 cup yogurt
  • 3/4 scoop vanilla protein powder
  • 1/8 tsp nutmeg
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 1 tsp agave nectar
  • 4 ice cubes


  1. Throw all ingredients in blender. When smooth, ENJOY!

*To really enjoy, add whip cream, sprinkle of cinnamon and a straw


About Lesley

I am a 29 year old Pennsylvanian who enjoys running, good eats, family and friends!

One response »

  1. That’s a great picture !


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