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Chickpea burgers

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I was graciously given old copies of Vegetarian Times magazines from my SIL (Sister-in-Law). I couldn’t wait to make something fantastic from the multitude of vegetarian recipes. I decided on this one:

Chickpea Burgers

Adapted from Vegetarian Times 

Ingredients:

1 cup chic pea flour

3/4 cup hot water

1/2 medium onion chopped

1/2 tsp cumin

1/2 tsp ginger

1/2 tsp chili powder

1/2 tsp parsley

1/4 tsp salt

2 cloves garlic chopped

1 can garbanzo beans, rinsed and drained

2 tsp lemon juice

2 Tbsp olive oil (1 Tbsp for mixture, 1 Tbsp for skillet)

Directions:

  1. Whisk together flour and water.
  2. Stir in all other ingredients.
  3. Heat skillet on medium high heat and coat with 1 Tbsp olive oil
  4. Spoon out 1/4 cup of mixture into hot pan (will make 4 to 5 burgers)
  5. Turn heat down to medium and brown on both sides (3 to 4 minutes)
  6. Serve with side dish of choice – pictured above: tomatoes, cucumber, feta cheese with olive oil and balsamic vinegar.
  7. ENJOY!
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About Lesley

I am a 29 year old Pennsylvanian who enjoys running, good eats, family and friends!

3 responses »

  1. these look yum. I adore making veggie burgers. I have quite a few recipes on my blog that you might be interested in.

    Reply
  2. Pingback: homemade veggie burgers « be filled up

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