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homemade veggie burgers

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Have you made veggie burgers before? Getting the consistency of them is quite difficult. At least for me it has been! I have made burgers with chic peas and they were good, but these burgers last night were REAL good. Here’s how to make them:

 

 

Ingredients:

  • 1  small yellow squash (or zucchini)
  • 1/2 small onion, chopped
  • 2 carrots, peeled
  • 1 cup pinto beans, divided in 1/2
  •  1 beaten egg
  • 1/4 cup feta cheese
  • 4 to 5 Tbsp flour
  • pinch of cumin, salt, pepper, parsley

Directions:

  1. In food processor, blend squash, onion, 1/2 cup pinto beans and carrots (ingredients should still be choppy, takes  few seconds)
  2. In another bowl, mix flour and spices.
  3. Add squash mixture to flour, folding together.
  4. Combine egg and cheese with mixture.
  5. Finally fold in remaining 1/2 cup pinto beans.
  6. Grease skillet well with olive oil and turn on medium heat.
  7. Drop large spoonfuls of batter on to hot skillet.
  8. Flip after 3 to 5 minutes.
  9. ENJOY over a bed of lettuce!
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About Lesley

I am a 29 year old Pennsylvanian who enjoys running, good eats, family and friends!

2 responses »

  1. Pingback: Cauliflower & Almond Burgers « be filled up

  2. Pingback: Sweet Potato & Black Bean Burgers « be filled up

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