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Cauliflower & Almond Burgers

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I love veggie burgers. There is something about them that fills me up like a burger made of meat. I like creating the concoctions that can go into making the burgers and then realizing there are so many combinations! It is fun to mix different ingredients and see what you can come up with…

Cauliflower & Almond Burgers

Adapted from here

Ingredients:

  • 1 head steamed cauliflower
  • 1/2 cup finely chopped almonds
  • 1/2 cup bread crumbs
  • 1/4 cup flour (you might find it isn’t necessary)
  • 1 egg
  • sprinkle of feta cheese (didn’t measure)
  • garlic powder, salt & pepper

Directions:

  1. Mix all ingredients together and refrigerate for 1 hour.
  2. Roll into medium sized patties (should make between 6 to 8).
  3. Heat a few tablespoons of oil in skillet on medium heat.
  4. Put patties in skillet and allow to brown well before flipping (if not, they won’t stay together!!)
  5. Once browned on both sides enjoy over a bed of lettuce or bun, topped with avocado and feta cheese.

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About Lesley

I am a 29 year old Pennsylvanian who enjoys running, good eats, family and friends!

3 responses »

  1. Lesley this looks AMAZING! 🙂

    Reply
  2. Pingback: Sweet Potato & Black Bean Burgers « be filled up

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